I had been having digestive issues for years, and despite a very high fiber diet, had not
found a resolution for over 5 years. Finally, I decided I wanted to find a nutritionist.
Doctors or hospitals do not have lists of Nutritionists to recommend. So, I went
online to find some one local and found Nina.
I signed up for 3 visits with Nina. She spent lots of time on my first visit going over
my medical history, diet, and life habits. She made many recommendations, most
especially to begin to add fermented foods to my diet, as it is better to eat your pro
and prebiotics than take a pill. I searched out foods online then locally. I began
adding them to my daily diet. Within 2 weeks of starting the fermented foods, my
digestive issues were gone.
She also recommended collagen, taking vitamin D along with Vitamin K, introduced
me to Braggs Apple Cider Vinegar, raw cheese, Nancy’s Cottage cheese with
probiotics and Proteolytic Enzymes.
I especially like the way Nina is versed in medicine and foods that are good for the
body and for health, alleviating issues people might have. She keeps up with the latest
research and tells you about them to educate you at the same time. I found this advice
priceless and very helpful for me.
2-15-2024
