Things are going along nicely here in New Mexico. We have been here 2 months today! As you can imagine the sunrise/sunsets are pretty spectacular just about every day. This morning I found a good 7 mile loop on my bike with just enough hills to challenge but not kill me. Tom and I did a 5 K last weekend which did just about kill both of us! We helped the Pecos Cross Country Team raise some money. It was a beautiful day but getting used to 8000 feet elevation takes some time.
Tom is on a fishing trip in Canada so I am going on a road trip to Taos tomorrow (taos.org/)and then onto Ojo Caliente Sunday.(www.ojospa.com/)
I had a productive morning making bone broth (which cooked over the last several days) and a delicious broccoli/tahini salad for my trip.
Here are the simple recipes.
For Chicken Bone Broth always use organic chicken, vegetables of choice such as celery, carrot, onion etc. Cook a minimum of 10 hours. I prepare mine over a few days in the morning when it is still cool.
For Broccoli Salad steam broccoli until bright green but still crunchy. Mix one tab tahini with 2 tab bone broth or water. Add a dash of either rice vinegar or apple cider vinegar and seasonings of choice. I use sea salt and herbs.
Remember bone broth is one of the best ways to support your immune system. I use it to cook veggies, make sauces, soups etc. It is delicious and also very good for your skin!
The quail couple were spotted in my back courtyard yesterday. I think they’re in love!
From mi casa to su casa…hope you are having a great summer!
Nina
